Ease off the Gas!

Quit abusing God’s beloved

“If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen.” 1 Peter 4:11 NIV

“Be aware of your inner treasures and share them with others.” Yours Truly

Whenever I have accepted that I have a bad habit, character flaw, or let’s face it, sin, I bear down with all my strength to change it, change me. Not healthy. A very bad habit! And I’ve missed the point. I’ve missed the lesson. Hurt God’s child. Like a brutal task master I berate myself with: “You idiot!” “You knew better.” “How could you’ve messed up so badly?” “You’re stupid.” “You addict—you’ll never change.” And our Accuser loves when we denigrate a beloved creation of God’s.

We’ve touched on this before and the truth is we’re talking to a beloved person in a very abusive way: Ourselves. I never read, learned or experienced positive, Christian growth with a brutal attack on ourselves. Have you? And think of the message it carries to our children and spouses!

Three things I know for sure:

  1. We are beloved by God
  2. We are accepted by God
  3. We are transformed into being more like his beloved son

Why do we insist on beating ourselves unmercifully? Childhood dysfunctions, tragedies and mistakes, work fears, worldly advertising and more are bombarded daily into our ears, minds and hearts. They’re false. Outright lies! Deceptions! Just. Don’t. Do. This.

Today and every day, especially during the holidays, ease up on yourself. Stop. Breathe. Thank God that you are beloved, accepted and transformed, no matter the circumstances, and watch a subtle yet powerful miracle occur in you and your life. Blessings of inner treasure that YOU are to share and demonstrate God’s glory.


Being a good and gracious steward of God’s personal and unique gifts is an awesome responsibility. It starts with how we speak to ourselves, a beloved child of God. Let us speak to ourselves as a best friend would with wise counsel, love and compassion. If we can’t, let us ask God who will provide exactly what we need without recrimination or punishment. If we do so, think how marvelously we will speak to others. What a difference we would make in our communities—our world.  “As a man thinks, so is he.”


Dear Father,

When we are overcome and overwhelmed by our “bad,” remind us that we are your Creation and loved unconditionally. We so often depend on our good feelings to determine our value and twist or hide or deny our frailties. Help us to remember that we can’t change without asking you to help us. When going in our own strength, remind us how that’s worked in the past. It didn’t. “The Spirit is willing but the flesh is weak.” Help us to let go and let you in all things, especially our faults, with gratefulness.


Published by Barbara Hinther

Barbara Hinther author of Meditations and Encouragement for the Caregiver of a Loved One with Dementia and What About Me, God. Time to share what she has learned and hopefully, others will know they are not alone. This too, shall pass with beautiful, yet painful, lessons. Barbara lives in a rural town in Idaho where all is community. Bless everyone in the community for their support and their never-ending let’s pitch in attitude! She worked in marketing for over 30 years and volunteered with the Idaho Youth Ranch and St. Vincent’s de Paul Thrift Store. Then her hardest job ever was caring for her husband who died from Lewy body dementia and needed her full-time care. Feelings of abandonment were constant. Life was very difficult for a while, but love, faith and hope will overcome. Let the adventure continue!

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